The course with everything we wish we knew when we were first time Mum's!
Up to 1 in 5 Mum's will experience postnatal depression and/or anxiety - Our Pregnancy Pack is here to fill in the gap of important information ALL Mum's-to-be need to know in order to thrive through Motherhood! From nutrients in high demand, nourishing your body to avoid deficiency's, morning sickness remedies, supplementation support, gestational diabetes, food safety, how to prepare for a positive postpartum + more!
This course is an easy to follow step-by-step guide that grows with your needs throughout each trimester of your journey no matter what unfolds. You'll get instant access to educational video’s, downloadable e-books & exclusive access to our Pregnancy-Friendly Recipe Hub with NEW recipes every week!
Hosted by Degree Qualified Naturopath Alana and created to feel like a “1 on 1 consult” with your very own Naturopath.