Mama-centred pregnancy and postpartum care and support delivered online.
Pregnancy & post-birth recipes
Pregnancy & postpartum education
12k+ community of Mama's
Worldwide shipping
Pregnancy & post-birth recipes
Pregnancy & postpartum education
12k+ community of Mama's
Worldwide shipping
We’re an online community that puts Mamas first.
1 in 5
mothers will experience perinatal depression or anxiety
50%
of mothers will experience some level of postnatal depletion
10 years
is how long postpartum depletion can last, if left untreated
PUTTING MAMAS FIRST
We’re an online community of 12.8k Mamas, and growing!
Mothers Mylk is a 100% online health hub providing affordable, accessible, and essential health education to Mamas on their motherhood journey.
Our resources are made by Mamas for Mamas, to nourish, educate and support.
PUTTING MAMAS FIRST
We’re an online community of 12.7k Mamas, and growing!
Mothers Mylk is a 100% online health hub providing affordable, accessible, and essential health education to Mamas on their motherhood journey.
Our resources are made by Mamas for Mamas, to nourish, educate and support.
Our book
NOURISHED POSTPARTUM
NOURISHED POSTPARTUM
Sold out
Sold out
Nourished Postpartum is your fourth trimester survival guide. Learn how to use food as your medicine as part of your postpartum healing.
As featured in...
PRODUCTS THAT EMPOWER...
Courses
Access affordable naturopath support and empowering education from the comfort of your own home through our pregnancy and postpartum courses.
Postpartum Planner Magnet
Use our meal and appointment planner to plan out your next week and keep on top of your health and wellbeing.
Courses
Access affordable naturopath support and empowering education from the comfort of your own home through our pregnancy and postpartum courses.
Postpartum Planner Magnet
Use our meal and appointment planner to plan out your next week and keep on top of your health and wellbeing.
PRODUCTS THAT EMPOWER...
Courses
Access affordable naturopath support and empowering education from the comfort of your own home through our pregnancy and postpartum courses.
Postpartum Planner Magnet
Use our meal and appointment planner to plan out your next week and keep on top of your health and wellbeing.
New Course Intakes
What if we told you that the feeling of constant exhaustion & overwhelm is not a normal part of being a mum?
What if we told you that the feeling of constant exhaustion & overwhelm is not a normal part of being a mum?
Our recipes are designed by our naturopath specifically to nourish you through pregnancy & support your postpartum recovery.
MOTHERS HUB
Our digital hub serves up all the essentials to help you thrive as a Mama.
MADE BY MAMA'S FOR MAMA'S
Mothers Mylk was founded in 2021 by Australian Mum's Shannon and Alana.
Shannon is our creative guru, postpartum doula & mother of two. Her own personal postpartum experience after her first son inspired the idea behind Mothers Mylk. She is passionate about empowering women to self educate and take control of their own health, especially in the postpartum period.
Alana is our company Naturopath, recipe developer and boy Mama. Alana specialises in women's health and has worked with many women to support their health from preconception, pregnancy and postpartum. Alana is expecting baby #2 in July 2023!
