NOURISH. EDUCATE. SUPPORT.

IT TAKES A VILLAGE TO HELP A MAMA THRIVE.
MOTHERS MYLK IS THAT VILLAGE.

Mama-centred pregnancy & postpartum support delivered online.

NOURISH. EDUCATE. SUPPORT.

NOURISH. EDUCATE. SUPPORT.

Join thousands of women that have transformed their health and their motherhood journey.

IT TAKES A VILLAGE TO HELP A MAMA THRIVE.
MOTHERS MYLK IS THAT VILLAGE.

AUSTRALIA'S LEADING ONLINE HEALTH HUB FOR MUMS.

Mama-centred pregnancy & postpartum support delivered online.

NOURISH. EDUCATE. SUPPORT.

Join thousands of women that have transformed their health and their motherhood journey.

Pregnancy & post-birth recipes

Products that empower

14k+ community of Mama's

Free shipping*

Pregnancy & post-birth recipes

Products that empower

14k+ community of Mama's

Free shipping*

We’re an online community that puts Mamas first.

1 in 5

mothers will experience perinatal depression &/or anxiety

50%

of mothers will experience some level of postpartum depletion

10 years

is how long postpartum depletion can last, if left untreated

PUTTING MAMAS FIRST

We’re an online community of 14k Mamas, and growing!

Mothers Mylk is a 100% online health hub providing affordable, accessible, and essential health education to Mamas on their motherhood journey.

Our resources are made by Mamas for Mamas, to nourish, educate and support.
Get personalised support for your stage of motherhood by taking our expert-designed quiz.

PUTTING MAMAS FIRST

We’re an online community of 14k Mamas, and growing!

Mothers Mylk is a 100% online health hub providing affordable, accessible, and essential health education to Mamas on their motherhood journey.

Our resources are made by Mamas for Mamas, to nourish, educate and support.  

Get personalised support for your stage of motherhood by taking our expert-designed quiz.

Our book

NOURISHED POSTPARTUM

NOURISHED POSTPARTUM

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Your fourth trimester survival guide!

As featured in...

Mama-centred care supporting women through preconception, pregnancy, postpartum & beyond!

PRODUCTS THAT EMPOWER...

Pregnancy Membership

Feel empowered about your health through pregnancy and prepare for postpartum.

Postpartum Membership

Avoid postpartum depletion with our digital postpartum survival guide!

Courses

Access affordable naturopath support and empowering education from the comfort of your own home - No appointment necessary!

Postpartum Planner Magnet

Use our meal and appointment planner to plan out your next week and keep on top of your health and wellbeing.

Courses

Access affordable naturopath support and empowering education from the comfort of your own home through our pregnancy and postpartum courses.

Postpartum Planner Magnet

Use our meal and appointment planner to plan out your next week and keep on top of your health and wellbeing.


PRODUCTS THAT EMPOWER...

https://mothersmylk.co/products/postpartum-membership-1

Postpartum Membership

Avoid postpartum depletion with our digital postpartum survival guide!

Pregnancy Membership

Feel empowered about your health through pregnancy and prepare for postpartum.

Courses

Access affordable naturopath support and empowering education from the comfort of your own home - No appointment necessary!

Postpartum Planner Magnet

Use our meal and appointment planner to plan out your next week and keep on top of your health and wellbeing.

Nourished Postpartum

Nourished Postpartum is your fourth trimester survival guide. Learn how to use food as your medicine as part of your postpartum healing.
Our recipes are designed by our naturopath specifically to nourish you through pregnancy & support your postpartum recovery.

MOTHERS HUB

Our digital hub serves up all the essentials to help you thrive as a Mama.

MADE BY MAMAS FOR MAMAS

Mothers Mylk was founded in 2021 by Australian Mum's Shannon and Alana.

Shannon is our creative guru, postpartum doula & mother of two. Her own personal postpartum experience after her first son inspired the idea behind Mothers Mylk. She is passionate about empowering women to self educate and take control of their own health, especially in the postpartum period.

Alana is our company Naturopath, recipe developer and mama of two. Alana specialises in women's health and has worked with many women to support their health from preconception, pregnancy and postpartum.

FOLLOW US ON INSTAGRAM @MOTHERSMYLK.CO