Mama-centred pregnancy & postpartum support delivered online.
Pregnancy & post-birth recipes
Products that empower
14k+ community of Mama's
Free shipping*
Pregnancy & post-birth recipes
Products that empower
14k+ community of Mama's
Free shipping*
We’re an online community that puts Mamas first.
1 in 5
mothers will experience perinatal depression &/or anxiety
50%
of mothers will experience some level of postpartum depletion
10 years
is how long postpartum depletion can last, if left untreated
PUTTING MAMAS FIRST
We’re an online community of 14k Mamas, and growing!
Mothers Mylk is a 100% online health hub providing affordable, accessible, and essential health education to Mamas on their motherhood journey.
Our resources are made by Mamas for Mamas, to nourish, educate and support.
Get personalised support for your stage of motherhood by taking our expert-designed quiz.
PUTTING MAMAS FIRST
We’re an online community of 14k Mamas, and growing!
Mothers Mylk is a 100% online health hub providing affordable, accessible, and essential health education to Mamas on their motherhood journey.
Our resources are made by Mamas for Mamas, to nourish, educate and support.
Get personalised support for your stage of motherhood by taking our expert-designed quiz.
Our book
NOURISHED POSTPARTUM
NOURISHED POSTPARTUM
Sold out
Sold out
Your fourth trimester survival guide!
As featured in...
Mama-centred care supporting women through preconception, pregnancy, postpartum & beyond!
PRODUCTS THAT EMPOWER...
Courses
Access affordable naturopath support and empowering education from the comfort of your own home through our pregnancy and postpartum courses.
Postpartum Planner Magnet
Use our meal and appointment planner to plan out your next week and keep on top of your health and wellbeing.
PRODUCTS THAT EMPOWER...
Postpartum Membership
Avoid postpartum depletion with our digital postpartum survival guide!
Pregnancy Membership
Feel empowered about your health through pregnancy and prepare for postpartum.
Courses
Access affordable naturopath support and empowering education from the comfort of your own home - No appointment necessary!
Postpartum Planner Magnet
Use our meal and appointment planner to plan out your next week and keep on top of your health and wellbeing.
Nourished Postpartum
Nourished Postpartum is your fourth trimester survival guide. Learn how to use food as your medicine as part of your postpartum healing.
Our recipes are designed by our naturopath specifically to nourish you through pregnancy & support your postpartum recovery.
MOTHERS HUB
Our digital hub serves up all the essentials to help you thrive as a Mama.
MADE BY MAMAS FOR MAMAS
Mothers Mylk was founded in 2021 by Australian Mum's Shannon and Alana.
Shannon is our creative guru, postpartum doula & mother of two. Her own personal postpartum experience after her first son inspired the idea behind Mothers Mylk. She is passionate about empowering women to self educate and take control of their own health, especially in the postpartum period.
Alana is our company Naturopath, recipe developer and mama of two. Alana specialises in women's health and has worked with many women to support their health from preconception, pregnancy and postpartum.
