NOURISH. EDUCATE. SUPPORT.

AUSTRALIA'S LEADING ONLINE
HEALTH HUB FOR MUMS.

Join thousands of women that have transformed their health and their motherhood journey.

AUSTRALIA'S LEADING ONLINE HEALTH HUB FOR MUMS.

AUSTRALIA'S LEADING ONLINE HEALTH HUB FOR MUMS.

Join thousands of women that have transformed their health and their motherhood journey.

Pregnancy & post-birth recipes

Pregnancy & postpartum education

12k+ community of Mama's

Worldwide shipping

Pregnancy & post-birth recipes

Pregnancy & postpartum education

12k+ community of Mama's

Worldwide shipping

Australia's leading online health hub for Mum's.
Providing a holistic approach to pregnancy & postpartum recovery and created to help Mama's thrive.

Our book

NOURISHED POSTPARTUM

NOURISHED POSTPARTUM

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Your postpartum survival guide! You're all prepared for baby, but what about you, mama? Pregnancy and birth is a huge demand on the body and without proper rest and restoration, postpartum depletion can often creep up.

Don't wait until you're feeling exhausted and depleted, thrive through your fourth trimester with the knowledge and tools to support your postpartum health - It could just be the best thing you do for your baby!

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Our courses

PREGNANCY & POSTPARTUM COURSES

Can't make it to a Naturopath? Our online courses are the closest thing to in person! Access affordable naturopath support and empowering education from the comfort of your own home.

Our bite-sized courses are hosted by Degree Qualified Naturopath Alana and created to feel like a "1 on 1 consult" with your very own naturopath!

Our courses

PREGNANCY & POSTPARTUM COURSES

Can't make it to a Naturopath? Our online courses are the closest thing to in person! Access affordable naturopath support and empowering education from the comfort of your own home.

Our courses are hosted by Degree Qualified Naturopath Alana and created to feel like a "1 on 1 consult" with your very own naturopath!

PRODUCTS THAT EMPOWER...

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PRODUCTS THAT EMPOWER...

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All of our recipes are designed by our naturopath specifically to nourish you through pregnancy & support your postpartum recovery.

MOTHERS HUB

A digital hub designed to provide the modern mum with the essentials for surviving & thriving through their motherhood journey.

MADE BY MAMA'S FOR MAMA'S

Mothers Mylk was founded in 2021 by Australian Mum's Shannon and Alana.

Shannon is our creative guru, postpartum doula & mother of two. Her own personal postpartum experience after her first son inspired the idea behind Mothers Mylk. She is passionate about empowering women to self educate and take control of their own health, especially in the postpartum period.

Alana is our company Naturopath, recipe developer and boy Mama. Alana specialises in women's health and has worked with many women to support their health from preconception, pregnancy and postpartum. Alana is expecting baby #2 in July 2023!