SALMON RISSOLES

SHOPPING LIST

5 x potatoes
Extra virgin olive oil
Salt
1 x 415g tin of wild caught Alaskan salmon
Bunch of parsley
Bread crumbs
Shallots
1 egg

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Extra Virgin Olive Oil

Extra Virgin Olive Oil (EVOO) is one of our favourite cooking oils to use as it is so versatile! EVOO is a relatively heat stable oil and is known for its anti-inflammatory health properties.

Salmon

Salmon is a wonderful source of omega-3 fatty acids EPA and DHA. When selecting salmon we recommend opting for wild-caught instead of farmed when possible. We have found that many butchers have frozen wild-caught salmon.