ONE PAN CHICKEN & QUINOA

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Extra virgin olive oil
1 brown onion
1 garlic clove 
½ cup sweet potato
150g dried Turkish figs
2 lemons
Quinoa
1L chicken stock
1 punnet baby spinach 
6 chicken thighs
1 bunch parsley
Paprika
Cumin
Turmeric

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Extra Virgin Olive Oil

Extra Virgin Olive Oil (EVOO) is one of our favourite cooking oils to use as it is so versatile! EVOO is a relatively heat stable oil and is known for its anti-inflammatory health properties.

Turkish Figs

Many of our slow cooked dishes contain dried Turkish figs as they provide a subtle natural sweetness to the meal.

Quinoa

Quinoa is a wonderful source of plant-based protein and is a complete protein source. This grain is the perfect addition to any salad or curry for extra protein and fibre to keep you fuller for longer!