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LACTATION BROWNIES

Prep time: 10 min

Cooking time: 30 - 35 min

Serving size: 10 - 15

Health Benefits of this Recipe

Feel happy and enjoy this sweet treat knowing that these brownies are designed to support your breast milk production. Brewers yeast is traditionally known for supporting lactation!

Ingredients

Dry Ingredients:​

  • 1 cup buckwheat flour
  • ½ cup dark chocolate chips
  • ½ cup cocoa powder
  • ¾ cup coconut sugar
  • 4 tbsp brewers yeast
  • 4 tbsp flax seeds
  • 2 tsp baking powder

Wet Ingredients:​

  • 1/3 cup coconut oil
  • ½ cup coconut milk (from the carton)
  • 3 eggs (whisked)
  • 1 tsp vanilla essence​

Method

1. Preheat the oven to 180˚C fan-forced.

2. Line a brownie tin with baking paper or alternatively use coconut oil.

3. In a large bowl, combine all the dry ingredients and mix.

4. In a separate large bowl, whisk all the wet ingredients together.

5. Pour the wet mixture in with the dry mixture and mix well to combine.

6. Transfer the mixture to the brownie tin and bake for approximately 20 minutes.

7. Enjoy hot or cold.

Tips & Notes

Gluten-Free Option: Use gluten-free brewer's yeast or omit instead.

Like this recipe? Find more in our recipe book for Mama’s.

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