WATCH US MAKE THIS RECIPE!
For more content like this follow us on Instagram @mothersmylk.co
Free shipping on our best selling Nourished Postpartum book
Extra virgin olive oil
1 red onion
Garlic cloves
500g Beef strips
1 packet brown rice vermicelli noodles or soba noodles
1 bok choy
1 broccoli
1 carrot
Green peas
Tamari
Almond butter
Sesame oil
Coconut aminos
(Psst! Copy & paste the ingredients straight to your phone!)
Extra Virgin Olive Oil (EVOO) is one of our favourite cooking oils to use as it is so versatile! EVOO is a relatively heat stable oil and is known for its anti-inflammatory health properties.
A lot of asian inspired dishes call for soy sauce but we like to use coconut aminos instead, which is a soy and gluten free alternative to soy sauce.
Beef is a fantastic source of iron, folate and B12. Including organic, grass fed beef during the postpartum period can support replenishing iron stores and assist with maintaining energy levels.