Extra Virgin Olive Oil (EVOO) is one of our favourite cooking oils to use as it is so versatile! EVOO is a relatively heat stable oil and is known for its anti-inflammatory health properties. When selecting olive oil we recommend choosing an extra virgin olive oil that is stored in a dark coloured glass bottle.

A lot of asian inspired dishes call for soy sauce but we like to use coconut aminos instead, which is a soy and gluten free alternative to soy sauce.