1 can white cannellini beans     
Buckwheat flour   
Cocoa powder     
Rice malt syrup   
Baking powder   
Vanilla bean extract   
Extra virgin coconut oil   
Chia seeds
1/3 cup dark chocolate chips

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Buckwheat Flour

Despite the name, buckwheat does not actually contain wheat. Buckwheat is a seed, which is gluten free.

The seed hulls are used to make flour for pastas, breads and pancakes or the groats can be eaten like a cereal.
Buckwheat is high in flavonoids, which are known for their anti-inflammatory health properties. Buckwheat is also high in fibre and often used to prevent and manage chronic health conditions such as diabetes and cardiovascular diseases.

Cocoa Powder

Cocoa powder is made from the beans of the cocoa tree. The beans are known for their rich source of antioxidants and are used to make chocolate.

Chia Seeds

Chia seeds are a wonderful source of fibre, antioxidants and are a plant source of omega-3 fatty acid ALA.