Medjool dates 
Extra virgin coconut oil
Vanilla essence
Unsweetened almond milk (we used bon soy brand)
2 eggs
2 large carrots
Shredded or desiccated coconut
Brown rice flour 
Baking powder

(Psst! Copy & paste the ingredients straight to your phone!)

Extra Virgin Olive Oil

Extra Virgin Olive Oil (EVOO) is one of our favourite cooking oils to use as it is so versatile! EVOO is a relatively heat stable oil and is known for its anti-inflammatory health properties.

Plant Based Milk

The use of plant based milks is becoming more and more popular and many people are choosing plant based milks over dairy or other animal milks.

Fresh Medjool Dates

Fresh medjool dates are found in supermarkets in the refrigerator section. This type of date is a softer and sweeter date with a slightly caramel flavour. We love to use fresh medjool dates as a natural sweetener. Fresh medjool dates can be used in both sweet and savoury dishes.