SHOPPING LIST
1 eggplant
Extra virgin olive oil
Sea salt
1 brown onion
2 garlic cloves
500g beef mince
4 medium mushrooms
1 punnet baby spinach
1 zucchini
1 jar organic pasta sauce
250g (or 1 packet) pulse, brown rice pasta or chickpea spaghetti
(Psst! Copy & paste the ingredients straight to your phone!)
Extra Virgin Olive Oil
Extra Virgin Olive Oil (EVOO) is one of our favourite cooking oils to use as it is so versatile! EVOO is a relatively heat stable oil and is known for its anti-inflammatory health properties.
