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Rolled oats
Buckwheat flour
Shredded coconut
Salt
Baking powder
Brewers yeast
Flax seeds
Coconut sugar
½ cup dark chocolate chips
2 eggs
Almond butter
Vanilla extract
Coconut oil
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ABOUT THE INGREDIENTS
Plant Based Milk
The use of plant based milks is becoming more and more popular and many people are choosing plant based milks over dairy or other animal milks.
Buckwheat Flour
Buckwheat is consumed similarly to a grain however it is not one. Buckwheat is a seed, which is gluten free.
Rolled Oats
A wonderful blood sugar regulator. Rolled oats have been traditionally used to support breast milk products. Rolled oats also contain prebiotic fibres to support healthy gut bacteria. The addition of rolled oats to the postpartum diet can assist to keep those bowels moving regularly post birth.
Flax Seeds
Flax seeds are a wonderful source of plant based omega-6 and omega-3 fatty acids and are high in fibre.
Brewers Yeast
Brewers yeast has been traditionally used to support breast milk production. It is often combined with flaxseed meal and oats to support lactation.
