✓ Supplement/medication tracker - Easily jot down your supplement and medication treatment plan, ensuring you never miss a dose.

✓ Visitors help list - Write down any tasks for loved ones who offer their assistance and lighten your load.
✓ Reminders to ensure you're drinking adequate water, eating enough protein throughout the day and supporting your physical health and recovery postpartum.
✓ Important postpartum phone numbers.
✓ Mental health tracker/mood check-in - recognise the signs to gain additional support.

1 x Postpartum Daily Checklist Magnet

1 x Whiteboard Marker - Black

Simply wipe the planner clean with a dry cloth at the end of each week and plan out your next week ahead!

210mm x 297mm (A4)

Our products are proudly designed by Alana (BHSc Naturopath & Mama) and Shannon (Postpartum Doula & Mama).

Please view our Shipping FAQs here and our Refund Policy here.

All orders are despatched within 1-3 business days.