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Why Mamas love our guides!

Meet Naturopath Alana

Hello, I’m Alana. I am a degree qualified naturopath who specialises in women’s health. For those who are new to the term, Naturopathy is a model of natural medicine taking a holistic approach to your health. My clinical experience has shown me that many women do not have the support they need throughout their pregnancy or postpartum.

In clinic, I support women throughout their pregnancy and postpartum period to ensure they are meeting the nutrition requirements they need to nourish their bodies in simple and effective ways. In the lead up to birth, I use simple pathology testing to identify certain foods and nutrients that will be required and set up a respective post-birth plan. I have found that when my clients follow their post-birth plan there are much lower incidences of postpartum depletion and an easier transition into motherhood occurs.


My mission is to share all of the knowledge that I have from my degree, clinical experience and personal experience with all mothers and mothers-to-be, and ensure they have easy access to the support that they deserve.

FOLLOW US ON INSTAGRAM @MOTHERSMYLK.CO