Goji berries are known for their rich source of antioxidants which have many health benefits. They have been used traditionally in many parts of Asia where they were often cooked before consumption.

Fresh medjool dates are found in supermarkets in the refrigerator section. This type of date is a softer and sweeter date with a slightly caramel flavour. We love to use fresh medjool dates as a natural sweetener. Fresh medjool dates can be used in both sweet and savoury dishes.