Prepare for the transformative journey of motherhood with our Preparing for the Fourth Trimester guide.
After nine long months you are finally ready to welcome your little one earth-side. The fourth trimester is a truly transformative time for a Mama. Some describe this period of time as the largest shift in hormones a women will EVER experience!
This guide will prepare your mind and body for matrescence and the physical and emotional changes that occur during the fourth trimester. Preparing for this transformative time can positively impact your entire motherhood journey!