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Designed & Printed
in Australia

Vegan & Gluten-free
Recipes Included


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Loved by Mums ♥

"Having this book handy, was game-changing!" - Jayde H

"My number one Mama's life hack" - Maryanne

"From a midwife of 15+ years, thank you!" - Emma W

"My absolute favourite cookbook" - Laura C

"Beautiful recipes inside"- Ash P

"The perfect baby shower gift" - Sophie P

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Why Mamas love our book!

The Nourished Postpartum book is proud to be Australian owned and made.

The Nourished Postpartum book is self published by Mothers Mylk and is 100% Australian owned, designed and printed on the Sunshine Coast.

Choosing to support small business and produce our books locally within Australia is incredibly important to us and we thank you for your support.

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