The postpartum journey, often referred to as the "fourth trimester," is a critical period of recovery and adjustment for new mothers. During this time, the body undergoes significant changes, some of the biggest hormonal shifts it will every experience, and it’s essential to prioritise your health to regain balance, manage stress, and support overall well-being. At Mothers Clinic, our team of postpartum naturopaths is here to guide you through this recovery phase with a holistic approach, focusing on nurturing both your physical and mental health. Our personalised care can help you feel confident as you embrace your new role as a mother, supporting both your healing process and your new baby.
Professional & qualified postpartum naturopaths you can count on
At Mothers Mylk, our team of qualified postpartum naturopaths is dedicated to helping new mums navigate the challenges of postnatal recovery. We understand that every woman’s postpartum journey is unique, which is why we offer tailored treatment plans that address your specific needs. Our naturopaths combine health science with the body's innate ability to heal, using herbal medicine, nutritional supplementation, and lifestyle advice to optimise your postpartum recovery.
Our team is not only experienced in addressing common postpartum challenges, but also in empowering women to regain balance and feel confident during this transformative time. With expertise in mental health, gut health, and hormone balance, our naturopaths provide the comprehensive support that many new mums need.
How can a naturopath help with postnatal recovery?
Naturopathic care focuses on supporting the body’s natural healing processes during the postpartum period. Here are several key ways a postpartum naturopath can help:
Hormonal Balance: After childbirth, many new mums experience hormonal imbalances that can lead to symptoms such as painful periods, mood swings, or low milk supply. Our naturopaths use herbal medicine and nutritional supplementation to help restore hormonal balance and support breastfeeding.
Breastfeeding Nutrition: Proper nutrition is essential for breastfeeding mums. Our naturopaths assess your dietary intake and provide personalised nutrition plans to ensure both you and your baby are receiving the necessary nutrients. This can help maintain a healthy milk supply and prevent fatigue related to breastfeeding.
Postnatal Depletion: Many women experience postnatal depletion, which refers to prolonged physical and emotional exhaustion that can occur after giving birth. Our naturopaths offer targeted nutritional supplements, dietary adjustments, and lifestyle recommendations to help restore energy and support long-term recovery.
Mental Health Support: Postpartum can be an emotional time for many new mothers. Our naturopaths offer natural remedies and stress management techniques to support mental health, reduce stress levels by supporting the nervous system, and manage feelings of anxiety or depression.
Energy and Sleep: Sleep deprivation is a common challenge for new mums. Our naturopaths focus on improving energy levels through targeted nutritional advice and personalised care, helping you manage fatigue and restore vitality.
Gut Health and Immune System Support: A healthy gut is essential for overall well-being. Our naturopaths provide gut health support through dietary adjustments and natural remedies that promote digestion and boost the immune system, ensuring optimal recovery after childbirth.
Regaining Physical Strength: Childbirth can leave your body feeling physically depleted. We create customised plans that focus on physical healing and rebuilding strength through proper nutrition, lifestyle changes, and gentle exercises to aid your body in its recovery.
What other Mamas are saying about Mothers Clinic...
"Mothers Clinic have a great team of knowledge but also share their own personal experiences, which is so relatable. It was this reason I started using their consulting services to address some health issues I was experiencing, realising what they were describing was how I was feeling too. The service, compassion and knowledge they have is excellent and I’m so glad I have connected with Mothers Clinic to understand my postpartum journey and get the support I needed to resolve my health problems."
Jaclyn
"I had a naturopathy consult with Chloe and it was so great. She has also been so great with the post consult support answering all the questions I've had. Would highly recommend Chloe from Mothers Clinic!"
Fiona
"Sarah the naturopath was so lovely and thorough. My first time seeing a naturopath and it was such a positive experience!"
Samantha
"I recently had a naturopath appointment with Chloe. Chloe was lovely, very thorough and great at explaining everything in detail. I enjoyed the comfort of a phone appointment as my days get quite busy. I am happy with the advice and plan she has given me. I also like their client portal to keep track of everything. I recommend Mothers Clinic to all my friends."
Hannah
"Amazing advice super lovely flexible and helpful!! Great advice tailored to mums."
Molly
Our qualified team of online postpartum naturopaths?
At Mothers Clinic, our online postpartum naturopaths offer convenient, expert care that you can access from the comfort of your home. Each of our naturopaths has extensive training in women’s health and postnatal care, ensuring that you receive the best possible support during your recovery. Our team takes a holistic approach, addressing all aspects of your health—physical, mental, and emotional—so that you can heal fully and thrive in your new role as a mother.
Whether you’re dealing with common postpartum issues such as low milk supply, sleep deprivation, or hormonal imbalances, our team is here to provide personalised care that fits your unique needs.
Chloe Dredge
Chloe Dredge
Clinical Naturopath,
BHSc Naturopathy
Chloe has gained insight in all areas of women's and children's health and has special interest in preconception, prenatal and postpartum care, fertility, nervous system and digestive complaints and skin conditions.
Sarah Boyce
Sarah Boyce
Clinical Naturopath,
BHSc Naturopathy
Sarah is a devoted, passionate and experienced clinical naturopath, with a special interest in women’s and children’s health; including pregnancy and postpartum depletion.
What other Mamas are saying about Mothers Clinic...
"I recently had a naturopath appointment with Chloe. Chloe was lovely, very thorough and great at explaining everything in detail. I enjoyed the comfort of a phone appointment as my days get quite busy. I am happy with the advice and plan she has given me. I also like their client portal to keep track of everything. I recommend Mothers Clinic to all my friends."
Hannah
"
"Sarah the naturopath was so lovely and thorough. My first time seeing a naturopath and it was such a positive experience!"
Samantha
"Mothers Clinic have a great team of knowledge but also share their own personal experiences, which is so relatable. It was this reason I started using their consulting services to address some health issues I was experiencing, realising what they were describing was how I was feeling too. The service, compassion and knowledge they have is excellent and I’m so glad I have connected with Mothers Mylk to understand my postpartum journey and get the support I needed to resolve my health problems."
Jaclyn
"Amazing advice super lovely flexible and helpful!! Great advice tailored to mums."
Molly
"I had a naturopathy consult with Chloe and it was so great. She has also been so great with the post consult support answering all the questions I've had. Would highly recommend Chloe from Mothers Clinic!"
Fiona
Other Common issues our naturopathy support team can help with
Aside from supporting your postpartum recovery, our naturopaths can help with a range of other common issues new mums may face, including:
Low Milk Supply: Our naturopaths use natural remedies and nutritional advice to support lactation and improve milk production.
Postpartum Depression and Anxiety: We offer stress management techniques, herbal supplements, and nutritional support to help manage postpartum mental health challenges.
Hormonal Imbalances: After childbirth, many women experience shifts in hormone levels. We help address hormonal imbalances that may cause symptoms such as mood swings, fatigue, or irregular periods.
Energy and Fatigue: Through tailored nutrition plans and lifestyle advice, our naturopaths help improve energy levels and combat the fatigue that many new mothers experience.
Digestive Health: Gut health is essential for postpartum recovery. Our naturopaths support digestive function through diet and natural treatments, helping restore balance to your gut and overall well-being.
Why get support from a Mothers Clinic postpartum naturopath?
Choosing a postpartum naturopath from Mothers Mylk means receiving personalised care that’s designed to help you recover and thrive after childbirth. Here’s why our postpartum naturopaths are an excellent choice:
Holistic Approach: We treat the whole person—body, mind, and spirit. Our naturopaths focus on optimizing your overall well-being, ensuring that you heal both physically and emotionally after childbirth.
Personalised Care: Every postpartum journey is different. That’s why we provide tailored care plans based on your unique needs, health history, and recovery goals.
Convenient Online Access: Whether you’re located in a city or a remote area, our online consultations make it easy to access professional postpartum support from the comfort of your home.
Expert Guidance: Our team of highly trained naturopaths offers professional, science-backed care that helps new mums regain balance and confidence in their postpartum recovery.
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In person
Mothers Clinic
Appointments available within 48 business hours*
From the comfort of your own home
Personalised care & tailored solutions
Bonus motherhood resources with every consult
Convenient support for new mums
Supplements & herbal medicines you can't get over the counter
Unlikely
Personlised client portal & mobile App
Female-led experts who specialise in all things motherhood
FAQ's
Can a naturopath help with postpartum recovery?
Yes, a postpartum naturopath can provide essential support during your recovery. Naturopaths focus on natural treatments that help restore hormonal balance, improve energy levels, support mental health, and address other physical challenges that arise after childbirth.
What are the benefits of seeing a naturopath during postpartum recovery?
Seeing a naturopath during postpartum recovery offers several benefits, including personalised care plans that address your unique health concerns, natural treatments to manage common symptoms like fatigue and hormonal imbalances, and holistic support for both physical and mental well-being. Naturopathic care also focuses on optimising your overall health, ensuring you feel your best as you navigate life as a new mother.
What common issues can a postpartum naturopath help with?
A postpartum naturopath can help with various common issues, including low milk supply, hormonal imbalances, sleep deprivation, energy depletion, postpartum depression, and digestive health concerns. They offer natural remedies and lifestyle advice to address these challenges and promote a healthy, balanced recovery.
How much does a postpartum naturopath cost?
The cost of a postpartum naturopath varies depending on the length and complexity of the consultation. Initial consultations start at $265. We offer payment plans for our packages to ensure that all new mums have access to the care they need.
What if I am located in a remote area?
If you’re located in a remote area, you can still access our postpartum naturopaths through online consultations. This allows you to receive professional, personalised care from the comfort of your home, no matter where you are. Book a consultation with our postpartum naturopaths today and take the first step toward a healthy, confident postpartum recovery.
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