Perinatal Psychologist & Counselling Support Online

At Mothers Clinic, we believe in providing personalised care that nurtures every aspect of your well-being. Perinatal mental health is important to us. We know from personal experience how challenging having a baby and being a parent can be. Our compassionate team of perinatal psychologists and counselling professionals are dedicated to supporting your physical and mental health during this sacred time. We’re here to help you navigate your journey into motherhood with confidence, creating a space where you can thrive.

Appointments are available through Telehealth via video or phone call.

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Professional & qualified perinatal psychologists parents like you can count on

Perinatal psychology focuses on supporting women through the emotional and psychological challenges that arise during pregnancy, birth, and early motherhood. Using evidence-based techniques, a perinatal psychologist works closely with you to explore emotions, beliefs, and behaviors that surface during this transformative time. Through a safe and confidential online environment, they help you identify patterns and guide you to develop strategies to help you cope effectively. By focusing on both your mental health and the mother-child bond, a perinatal psychologist empowers you to feel supported, balanced, and leave your counselling session prepared for motherhood.

Psychologist Jaclyn from Mothers Clinic on a counselling session with a mama client.

Common mental health issues our perinatal psychologists help our new parents overcome

Postnatal depression
Perinatal anxiety
Birth trauma or fear of childbirth
Adjusting to motherhood and changes in identity
Relationship issues
Parenting stress

Managing sleep disturbances and fatigue
Coping with perinatal obsessive-compulsive disorder (OCD)
Dealing with overwhelming emotions during pregnancy
Childhood trauma
Personality disorders and ADHD
Grief and loss related to miscarriage or infertility

What other Mamas are saying about Mothers Clinic...

"Mothers Clinic have a great team of knowledge but also share their own personal experiences, which is so relatable. It was this reason I started using their consulting services to address some health issues I was experiencing, realising what they were describing was how I was feeling too. The service, compassion and knowledge they have is excellent and I’m so glad I have connected with Mothers Clinic to understand my postpartum journey and get the support I needed to resolve my health problems."

Jaclyn

"I had a naturopathy consult with Chloe and it was so great. She has also been so great with the post consult support answering all the questions I've had. Would highly recommend Chloe from Mothers Clinic!"

Fiona

"Sarah the naturopath was so lovely and thorough. My first time seeing a naturopath and it was such a positive experience!"

Samantha

"I recently had a naturopath appointment with Chloe. Chloe was lovely, very thorough and great at explaining everything in detail. I enjoyed the comfort of a phone appointment as my days get quite busy. I am happy with the advice and plan she has given me. I also like their client portal to keep track of everything. I recommend Mothers Clinic to all my friends."

Hannah

"Amazing advice super lovely flexible and helpful!! Great advice tailored to mums."

Molly

Meet our qualified team of online perinatal psychologists and counsellors

Jaclyn Potts

Registered Psychologist
B. Psychology (Hons) MPPS

Jaclyn is a trauma informed Registered Psychologist and EMDR therapist with particular interest in the treatment of birth trauma. With extensive experience supporting mothers in the perinatal space, clients describe her style as positive, 'cocooning' & warm.

Montana Burton

Holistic Counsellor
B. Arts (Psychology & Counselling)

Montana is a trauma informed, accredited counsellor with specialist training in Holistic Counselling and Psychotherapy. She is passionate about creating a safe space for mothers filled with support, education and healing and endeavours to restore the fun, play and soul into the therapeutic space.

Carly Hargreaves

Registered Psychologist
B. Psychology

Carly is a Registered Psychologist, EMDR therapist, and relationship counsellor with a warm, non-judgmental approach. She has a particular interest in women's issues and the treatment of trauma, and brings a personable, safe, and comfortable style to her sessions.

What other Mamas are saying about Mothers Clinic...

Hannah

"Sarah the naturopath was so lovely and thorough. My first time seeing a naturopath and it was such a positive experience!"

Samantha

"Mothers Clinic have a great team of knowledge but also share their own personal experiences, which is so relatable. It was this reason I started using their consulting services to address some health issues I was experiencing, realising what they were describing was how I was feeling too. The service, compassion and knowledge they have is excellent and I’m so glad I have connected with Mothers Mylk to understand my postpartum journey and get the support I needed to resolve my health problems."

Jaclyn

"Amazing advice super lovely flexible and helpful!! Great advice tailored to mums."

Molly

Fiona

Why get support from a Mothers Clinic Perinatal Psychologist?

In person

Mothers Clinic

Appointments available within 48 business hours*

From the comfort of your own home

Personalised care & tailored solutions

Bonus motherhood resources with every consult

Convenient support for new mums

Personlised client portal & mobile App

Female-led experts who specialise in all things motherhood

FAQ's

What is the role of a perinatal psychologist in pregnancy?

A perinatal psychologist provides support during pregnancy by helping women manage stress, anxiety, depression, and other mood changes. They assist in processing fears or concerns related to childbirth, arrival of the new baby, transitioning into motherhood, and coping with relationship challenges. Through tools such as cognitive behavioural therapy, perinatal counselling helps expectant mothers navigate emotions, develop coping strategies, reduce risk factors, and maintain mental well-being for both themselves and their baby during pregnancy and beyond.

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What is the difference between perinatal and postnatal?

"Perinatal" refers to the time period during pregnancy and the first year after childbirth, while "postnatal" specifically focuses on the period following the birth of a baby. Symptoms of depression and anxiety can arise anytime during this period.

What is the difference between a psychologist and counsellor?

A psychologist is a trained professional who can diagnose and treat mental health disorders, using evidence-based therapies to support psychological well-being. They typically have advanced degrees and may be involved in specialised treatments alongside medical support. A counsellor offers support and guidance for personal challenges and emotional struggles but does not usually diagnose mental health disorders. Counsellors focus more on providing emotional support through discussions and coping strategies. Both can provide effective support throughout parenthood.

How can a psychologist or counsellor help me?

Our counsellors and psychologists support individuals, couples, and families through the challenges life presents. We offer a compassionate and non-judgmental space to explore feelings, resolve issues, and develop healthier relationships. Specialising in areas like parenthood, pregnancy, family therapy, and grief, we tailor our approach to fit your unique needs. Our aim is to work alongside you, providing the tools to achieve your goals and improve well-being. Unsure where to start? Contact us or book a Complimentary Motherhood call here.

Can I claim on Medicare or Private Health Insurance?

Yes, you may be able to claim psychology services through Medicare or Private Health Insurance. To be eligible for Medicare rebates, you'll need a referral from your GP under a Mental Health Care Plan, which typically covers a portion of the cost for up to 10 sessions in a calendar year. Private Health Insurance may also provide coverage depending on your policy and provider, though it varies by plan. It’s best to check your specific health insurance policy or speak with your GP for detailed information about your eligibility.

What can I expect in my first appointment?

Your initial counselling session will be centered around your goals for therapy, so can expect to discuss your reasons for seeking support and share any concerns or symptoms you've been experiencing. The psychologist will ask questions to understand your personal history, emotional well-being, and current challenges. Together, you'll begin to dive deeper and create a plan moving forward and map out additional counselling sessions. It’s a safe, confidential space to talk openly, and there's no pressure to share more than you're comfortable with during this initial session.