
SHOPPING LIST
2 cups raw buckwheat
Chia seeds
Pumpkin
Extra virgin olive oil
Baking powder
Sea salt
(Psst! Copy & paste the ingredients straight to your phone!)

Chia Seeds
Chia seeds are a wonderful source of fibre, antioxidants and are a plant source of omega-3 fatty acid ALA.

Raw Buckwheat
Despite the name, buckwheat does not actually contain wheat. Buckwheat is a seed, which is gluten free.

Extra Virgin Olive Oil
Extra Virgin Olive Oil (EVOO) is one of our favourite cooking oils to use as it is so versatile! EVOO is a relatively heat stable oil and is known for its anti-inflammatory health properties.