Postpartum depression (PPD) is a serious mental health condition that affects many women after giving birth. It goes beyond the typical "baby blues," which most new mothers experience, and can develop into a longer-lasting and more severe form of depression. Research suggests that 1 in 5 new mothers develop postpartum depression [1]. Symptoms can vary but often include intense sadness, severe mood swings, trouble sleeping, and difficulty bonding with the new baby.
Postpartum depression occurs due to a combination of hormonal changes, genetic predispositions, and stressful life events. After giving birth, the rapid drop in estrogen and progesterone, coupled with lifestyle adjustments and trouble sleeping, can contribute to the development of postpartum depression. Higher-risk individuals include women with a history of depression or other mental illness, women who experienced perinatal depression, those facing a lack of social or family support, and those experiencing birth complications [2].
Treatment for postpartum depression is essential. Untreated postpartum depression can have long-term effects on the mother’s mental health and her ability to care for her baby. Early intervention with appropriate therapy and support is vital to managing symptoms and improving the overall well-being of both mother and child [2].