Postpartum depression psychologist & treatment online

Postpartum depression (PPD) is a serious mental health condition that affects many women after giving birth. It goes beyond the typical "baby blues," which most new mothers experience, and can develop into a longer-lasting and more severe form of depression. Research suggests that 1 in 5 new mothers develop postpartum depression [1]. Symptoms can vary but often include intense sadness, severe mood swings, trouble sleeping, and difficulty bonding with the new baby.

Postpartum depression occurs due to a combination of hormonal changes, genetic predispositions, and stressful life events. After giving birth, the rapid drop in estrogen and progesterone, coupled with lifestyle adjustments and trouble sleeping, can contribute to the development of postpartum depression. Higher-risk individuals include women with a history of depression or other mental illness, women who experienced perinatal depression, those facing a lack of social or family support, and those experiencing birth complications [2].

Treatment for postpartum depression is essential. Untreated postpartum depression can have long-term effects on the mother’s mental health and her ability to care for her baby. Early intervention with appropriate therapy and support is vital to managing symptoms and improving the overall well-being of both mother and child [2].

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Professional & qualified postpartum Psychologists you can count on

At Mothers Clinic, our team of female psychologists specialises in supporting women during the perinatal period, helping them overcome mental health challenges like postpartum depression. Our qualified mental health professionals are experienced in treating postpartum depression using evidence-based methods, such as cognitive behavioral therapy (CBT), interpersonal therapy, and talk therapy. These therapies can effectively manage symptoms and promote recovery.

We are committed to providing compassionate care, guiding new mothers through their postpartum journey while supporting their mental and emotional well-being. Whether you’re experiencing mild symptoms or more severe mood swings, our postpartum psychologists are here to help you regain balance and confidence.

Common reasons for seeking treatment and support when going through postpartum depression

Postpartum depression often presents as feelings of sadness, hopelessness, and overwhelm, but there are many reasons new mothers seek therapy:

Persistent sadness or crying spells: While many mothers experience the baby blues, postpartum depression lasts longer and can include severe mood swings.
Trouble bonding with the baby: Many women with postpartum depression find it difficult to connect emotionally with their newborn, leading to feelings of guilt and shame.
Excessive worry or anxiety: New moms may experience excessive worry about their baby’s health, leading to postnatal anxiety and difficulty enjoying the experience of motherhood.

Physical symptoms: Postpartum depression can also manifest physically, with women reporting trouble sleeping, exhaustion, or lack of energy [3].
History of depression: Women with a prior history of depression or mental health conditions are at a higher risk of developing postpartum depression [2].
Lack of social support: Research suggests that social isolation and lack of a support network can contribute to the development of postpartum depression [2].

Seeking help from a mental health provider ensures that women are not alone in dealing with these feelings and can access professional support for managing their symptoms.

Mothers Clinic Postpartum depression psychologist & treatment online

What other Mamas are saying about Mothers Clinic...

"Mothers Clinic have a great team of knowledge but also share their own personal experiences, which is so relatable. It was this reason I started using their consulting services to address some health issues I was experiencing, realising what they were describing was how I was feeling too. The service, compassion and knowledge they have is excellent and I’m so glad I have connected with Mothers Clinic to understand my postpartum journey and get the support I needed to resolve my health problems."

Jaclyn

"I had a naturopathy consult with Chloe and it was so great. She has also been so great with the post consult support answering all the questions I've had. Would highly recommend Chloe from Mothers Clinic!"

Fiona

"Sarah the naturopath was so lovely and thorough. My first time seeing a naturopath and it was such a positive experience!"

Samantha

"I recently had a naturopath appointment with Chloe. Chloe was lovely, very thorough and great at explaining everything in detail. I enjoyed the comfort of a phone appointment as my days get quite busy. I am happy with the advice and plan she has given me. I also like their client portal to keep track of everything. I recommend Mothers Clinic to all my friends."

Hannah

"Amazing advice super lovely flexible and helpful!! Great advice tailored to mums."

Molly

Our qualified team of online postpartum psychologists

At Mothers Clinic, we understand that many women may not have access to in-person care or prefer the convenience of online therapy. Our online postpartum psychologists offer accessible, high-quality mental health care tailored to your needs. Our psychologists are trained in perinatal mental health and offer treatments specifically designed to address the emotional and mental health challenges that arise after childbirth.

We offer cognitive behavioral therapy (CBT), interpersonal therapy, and other evidence-based approaches that are proven to be effective in treating postpartum depression. Our team works closely with each client to create a personalised treatment plan, helping you manage your symptoms and regain emotional balance.

Book now to start your journey toward better mental health with the support of our qualified team of postpartum depression psychologists. We are here to help you feel more like yourself again and regain the joy in motherhood.

Jaclyn Potts

Registered Psychologist
B. Psychology (Hons) MPPS

Jaclyn is a trauma informed Registered Psychologist and EMDR therapist with particular interest in the treatment of birth trauma. With extensive experience supporting mothers in the perinatal space, clients describe her style as positive, 'cocooning' & warm.

Montana Burton

Holistic Counsellor
B. Arts (Psychology & Counselling)

Montana is a trauma informed, accredited counsellor with specialist training in Holistic Counselling and Psychotherapy. She is passionate about creating a safe space for mothers filled with support, education and healing and endeavours to restore the fun, play and soul into the therapeutic space.

Carly Hargreaves

Registered Psychologist
B. Psychology

Carly is a Registered Psychologist, EMDR therapist, and relationship counsellor with a warm, non-judgmental approach. She has a particular interest in women's issues and the treatment of trauma, and brings a personable, safe, and comfortable style to her sessions.

What other Mamas are saying about Mothers Clinic...

Hannah

"Sarah the naturopath was so lovely and thorough. My first time seeing a naturopath and it was such a positive experience!"

Samantha

"Mothers Clinic have a great team of knowledge but also share their own personal experiences, which is so relatable. It was this reason I started using their consulting services to address some health issues I was experiencing, realising what they were describing was how I was feeling too. The service, compassion and knowledge they have is excellent and I’m so glad I have connected with Mothers Mylk to understand my postpartum journey and get the support I needed to resolve my health problems."

Jaclyn

"Amazing advice super lovely flexible and helpful!! Great advice tailored to mums."

Molly

Fiona

Other Common issues our perinatal support team can help with

In addition to postpartum depression, our perinatal support team provides care for a variety of other mental health concerns that new mothers may face, including:

Perinatal Anxiety: Many women experience heightened anxiety during pregnancy and after childbirth, leading to constant worry about their baby’s health or their own abilities as a mother. Therapy can help women manage anxiety and regain confidence.

Postpartum Psychosis: Although rare, postpartum psychosis is a severe mental illness that requires immediate medical attention. Women experiencing hallucinations, delusions, or irrational thoughts after giving birth should seek help immediately. Early intervention is key to managing this condition.

Relationship Concerns: Pregnancy and the early stages of parenthood can place a strain on relationships, leading to relationship difficulties with partners or family members. Our team offers therapy to help couples improve communication and resolve conflicts during this challenging time.

Stress and Mood Disorders: New mothers often face severe mood swings, heightened stress, and emotional exhaustion. Therapy offers tools to help manage these emotions, ensuring that mothers can care for themselves and their babies more effectively.

Why get support from a Mothers Clinic postpartum Psychologist?

Choosing a postpartum psychologist from Mothers Clinic provides you with expert care and compassionate support as you navigate the challenges of postpartum depression. Here’s why our psychologists are the right choice for your postpartum care:

1. Experienced Mental Health Professionals: Our team of psychologists has extensive experience in perinatal mental health, ensuring that you receive professional and effective treatment for postpartum depression.

2. Holistic and Personalised Care: We believe in providing appropriate treatment that is tailored to your unique needs. Our psychologists work closely with you to develop strategies that address both the emotional and practical aspects of postpartum depression.

3. Convenient Online Access: We offer online mental health services, allowing you to access therapy from the comfort of your home. Whether you’re in a city or a remote area, our team is available to support you.

4. Evidence-Based Treatment: Our approach to treating postpartum depression is grounded in the latest research and evidence-based practices. We use therapies such as cognitive behavioral therapy (CBT), interpersonal therapy, and other methods that are proven to be effective.

5. Compassionate Support: We understand the challenges of postpartum depression and are here to provide non-judgmental, compassionate care that helps you regain control over your mental health and enjoy your journey as a new mother.

In person

Mothers Clinic

Appointments available within 48 business hours*

From the comfort of your own home

Personalised care & tailored solutions

Bonus motherhood resources with every consult

Convenient support for new mums

Supplements & herbal medicines you can't get over the counter

Unlikely

Personlised client portal & mobile App

Female-led experts who specialise in all things motherhood

Book an appointment with one of our psychologists today and start your journey toward recovery.

FAQ's

Should you have counselling when going through postpartum depression?

Yes, seeking counselling when experiencing postpartum depression is highly recommended. Untreated postpartum depression can have long-term effects on your mental health and your ability to care for your baby. Counselling provides a safe space to explore your feelings, understand your symptoms, and develop coping strategies that can help you feel better.

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What type of therapy is best for postpartum depression?

Cognitive behavioral therapy (CBT) and interpersonal therapy are two of the most commonly recommended therapies for treating postpartum depression. Both have been shown to be effective in managing symptoms, improving mood, and addressing the underlying emotional and psychological factors that contribute to postpartum depression.

How can therapy help me deal with postpartum depression?

Therapy can help by providing you with tools to manage symptoms such as sadness, anxiety, and severe mood swings. A mental health professional can help you identify patterns in your thoughts and behaviors, improve your emotional well-being, and regain a sense of control over your mental health.

How much does postpartum depression treatment cost?

The cost of postpartum depression treatment can vary depending on the length and frequency of sessions. Our therapy sessions start from $290 per session. Medicare rebates may be available for mental health psychological services, which can reduce the overall cost of treatment.

What if I am located in a remote area?

If you are in a remote area, you can still access postpartum depression treatment through our online mental health services. At Mothers Clinic, we provide virtual therapy sessions to ensure that you receive the support you need, no matter where you live.

References:

1) https://www.aihw.gov.au/reports/mothers-babies/data-opportunities-in-perinatal-mental-health-scre/contents/summary

2) https://www.gidgetfoundation.org.au/health-professionals/the-cost-of-pnda

3) https://www.nimh.nih.gov/health/publications/perinatal-depression