SHOPPING LIST
2 over ripe bananas
Maple syrup
1 tsp vanilla bean paste
1 egg
½ cup coconut milk
Coconut oil
2 tbsp chia seeds
1 cup buckwheat flour
½ cup almond meal
Pinch of salt
1 tsp baking powder
2 tsp cinnamon
(Psst! Copy & paste the ingredients straight to your phone!)
Plant Based Milk
The use of plant based milks is becoming more and more popular and many people are choosing plant based milks over dairy or other animal milks.
Buckwheat Flour
Buckwheat is consumed similarly to a grain however it is not one. Buckwheat is a seed, which is gluten free.
Chia Seeds
Chia seeds are a wonderful source of fibre, antioxidants and are a plant source of omega-3 fatty acid ALA.
