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Brazil nuts
Pitted Medjool dates
Goji berries
Shredded coconut
Sunflower seeds
Hemp seeds
Ground cinnamon
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Brazil nuts are a fantastic source of selenium. Selenium is a powerful mineral that works in the body as an antioxidant to keep cells healthy and also assists with the function of the thyroid.
Goji berries are known for their rich source of antioxidants which have many health benefits. They have been used traditionally in many parts of Asia where they were often cooked before consumption.